we Divya’s diet believe that the journey to a healthier life begins with what’s on your plate. Founded with the mission to make nutrition simple, accessible, and effective, we provide personalized diet plans, expert guidance, and practical tools to help you eat well and feel better—every day.
We understand that no two bodies are the same. That’s why our approach is customized, science-backed, and sustainable, focusing on long-term well-being instead of quick fixes.
Paleo Diet
Focus: Eating like our prehistoric ancestors.
Key Foods: Lean meats, fish, eggs, vegetables, fruits, nuts, seeds.
Benefits: May improve digestion, reduce inflammation, and support weight loss.
Raw Food Diet
Focus: Consuming mostly or entirely uncooked, unprocessed plant foods.
Key Foods: Raw fruits, vegetables, nuts, seeds, sprouted grains.
Benefits: High in fiber, vitamins, and enzymes; may aid digestion and detox.
Keto Diet
Focus: High fat, very low carbs to trigger ketosis (fat-burning state).
Key Foods: Meat, eggs, cheese, butter, avocado, nuts, leafy greens, oils.
Benefits: Supports weight loss, improves insulin sensitivity, may help with epilepsy.
DASH Diet (Dietary Approaches to Stop Hypertension)
Focus: Lowering blood pressure through balanced, heart-healthy eating.
Key Foods: Fruits, vegetables, whole grains, lean protein, low-fat dairy.
Benefits: Proven to lower blood pressure and cholesterol.
Low-Carb Diet
Focus: Reducing carbohydrate intake to improve metabolic health.
Key Foods: Meat, eggs, leafy greens, low-carb veggies, healthy fats.
Benefits: Supports weight loss, lowers insulin levels, and controls appetite.